Track progress, share insights, connect with therapists
Track mood and symptoms daily with journaling tools. Set reminders for therapy sessions and homework. View progress reports and share updates with therapists. Access guided exercises and educational resources. Sync data across devices.
Chat with licensed doctors and family physicians for consultations. Schedule appointments, receive health advice, and access clinic services. View records and track treatment progress.
Track emotional self-awareness by identifying and understanding emotions. Set and monitor up to six self-care goals including exercise, meditation, mindfulness, personal hygiene, sleep, and socialization. Connect with selected friends for support.
Access records, schedule appointments, and consult with doctors remotely. Track vital signs, set medication reminders, and receive alerts. Share medical history with providers and view treatment plans.
