Access a library of , meditation, fitness, Pilates, and barre classes. Practice at your own pace with customizable sessions. Track progress and set fitness goals. Download classes for offline use. Learn from various instructors and styles.
Access hypnosis and sessions for stress relief, sleep, and self-care. Choose from 250+ premium tracks. Try 5 free sessions. Participate in weekly live webinars and guided sessions.
Track protocols with customizable scheduling and automatic shot generation. Set intelligent reminders and manage multiple protocols simultaneously. Log doses and view progress over time. Sync data across devices for consistent tracking.
Track workouts, sleep, heart rate, and over 22 health metrics. Set benchmarks, view progress charts, and receive exercise insights. Sync data from Kore 2.0 smartwatch and Korescale to smartphone.
Learn techniques with guided sessions led by Mary Maddux. Track progress and set goals. Access a library of meditations for stress relief, focus, and relaxation. Sync with Apple Health to monitor mindfulness activity.
Skin analysis allows users to assess skin type, hydration levels, and aging through detailed imaging. It provides magnification up to 400X, standard rulers for measuring lesions or injuries, and drawing tools for annotations.
Measure using iPhone camera and flashlight. Log and vital metrics. View detailed insights and trends. Set reminders for regular checks. Sync data with health apps for continuous tracking.
Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.
Track heart rate, blood pressure, and blood sugar levels in real time. View trends and historical data for each metric. Set reminders for measurements and receive alerts for abnormal readings. Monitor sleep patterns and set goals for improved rest.