Users can follow workouts to burn calories and improve . Choose from choreographed routines tailored for . Track progress and set goals within the . Sync with devices to monitor heart rate and steps. Share achievements on social media.
Train with workouts, track progress, modify exercises
Access on-demand fitness classes ranging from 10 to 50 minutes. Filter sessions by body focus and category. Follow structured programs to build muscle tone. Modify exercises for low-impact adjustments. Track progress and view class details.
Track workouts with detailed progress logs and set fitness goals. View calorie burn and muscle engagement metrics. Access community challenges and schedule classes. Sync with wearable devices for real-time data.
Track workouts, stream classes, and share progress
Offers full-body workouts combining barre, pilates, and barefoot cardio. Users can access weekly new classes and challenges. Live sessions with Alexis are available for new members. Track progress and stay accountable with regular challenge updates.
Recorded studio classes update weekly, offering 5 sessions for trampoline, dance aerobics, and sculpting workouts. Track progress with built-in goal setting. Access one-on-one or group class formats from home. Sync workout data with fitness apps.
Access guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
Book classes and make online purchases. Invite friends to join classes. Access event updates and pop-up class schedules. Interact with a community. View new playlists and class details.