Track daily food intake with barcode scanning and recipe database. Set personalized fitness goals and monitor progress. Access educational content on nutrition, heart health, and sleep. Receive weekly meal plans and activity suggestions.
Track calories and macronutrients with a comprehensive database. Use photo, voice, or barcode to log meals. Set calorie and macro goals. Monitor progress with daily and weekly summaries. Adjust deficit targets and view weight loss trends.
Calculate exposure score based on diet, home habits, and lifestyle. Receive customized recommendations to reduce exposure. Premium users access water quality reports with detailed data. Track progress over time with in- updates.