BreathMark Breathing exercises
Raul Hernandez
Breathe deeply with guided
Relax with guided using voice prompts. Listen to high-quality human recordings for stress relief. Promote better sleep and mental clarity through mindful techniques.
Apps Like Zabuton for iPhone and iPad
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Mindfulness Breathing
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Breathe deeply and follow guided sessions
Practice exercises with guided sessions for stress relief and relaxation. Choose from four techniques: one-minute , simple , 4-7-8 , and alternate nostril . Customize session duration and set reminders for regular practice.
M.T.O. Tamarkoz Meditation
M.T.O. Tamarkoz Association
Meditate, focus, and relax anytime
Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.
One Deep Breath: Box Breathing
TCR Studios LLC
Breathe deeply, focus clearly, relax fully
Practice guided breathing exercises and meditations to reduce anxiety and improve focus. Track progress with daily sessions and set reminders. Access science-based protocols for stress relief and mindfulness.
Breathly
Matteo Mazzarolo
Breathe guided and track progress
Pause for a minute and try . Choose from guided breathing techniques to focus on deep breathing exercises. Track progress over time and adjust session lengths as needed. No ads or in- purchases.
HealthRate: AI Pulse Monitor
DEILI DISKAVERZ, OOO
Track health metrics and set goals
Track heart rate, blood pressure, and glucose levels. Sync data from wearable devices and health apps. Set reminders for medication and appointments. View progress charts and receive personalized health insights. Share data with healthcare providers.
Blood Pressure Tracker +
AppsGO DOO
Track and view trends
Track readings and analyze trends over time. Set reminders for measurements and sync data with wearable devices. Receive personalized recommendations based on trends, stress levels, and activity.
Binaural Dream
DreamThink LLC
Meditate with beats and rhythms
Use beats, deep bass, and Rav Drum rhythms to relax and reduce stress. Practice daily for improved sleep, focus, creativity, memory, and pain management. Track progress in mindfulness and transcendence.
CalmCanvas:Meditation,Relaxing
APPS BAY LIMITED
Play ambient sounds for meditation
Play ambient nature sounds and relaxing music for meditation, breathing, yoga, and sleep. Combine multiple tracks to create custom soundscapes. Use focus music for concentration and motivation during workouts.
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