Apps Like LiftTrack: Strength Training for iPhone and iPad
Build workouts, sync to Garmin, track progress
Create custom workouts and sync them to Garmin Connect. Track progress on Garmin watch using native workout features. Automatically sync workout data for progress tracking.
by LiftTrack LLC★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts, monitor weight, and log activities
Track daily fitness activities and body metrics like weight. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Earn over 150 badges. Watch video on demand exercises. Practice meditation techniques.
Track workouts, meals, and lifestyle habits with detailed logging and progress tracking. Follow exercise videos, set goals, and receive coaching support for personalized health improvement.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Select and sync workouts for home use. Set and earn badges for completed challenges. Check class schedules and facility hours.
Track workouts and training plans with progress updates. Follow exercise videos for guided sessions. Log meals to monitor nutrition. Monitor daily habits and set fitness goals. Sync measurements and results with a coach.
Track volume by muscle group with automatic contribution mapping. Monitor progressive overload using 4-week rolling averages. View detailed breakdowns of chest, front delts, and triceps during bench presses.
Track workouts, meals, and daily habits detailed logging and progress monitoring. Follow exercise videos and training plans. Set health goals and receive coaching support for nutrition and lifestyle improvements.
Create customized training programs based on fitness level and goals. Track progress with detailed workout logs and nutrition plans. Access science-based exercises and meal suggestions. Sync with wearable devices to monitor performance metrics.
Create and organize workout routines with customizable templates. Set goals and track progress over time. Log exercises, sets, reps, and weights. View detailed statistics and analyze performance trends.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set health goals. Sync with a coach for progress updates and lifestyle tracking.
Track workouts, nutrition, and lifestyle habits with customizable goals. Follow exercise videos, log meals, and monitor progress. Sync data with a coach for personalized feedback and habit tracking.
Log workouts with one-tap logging. Track progress with daily, weekly, and monthly stats. Export data to Instagram Stories. Receive rest timer notifications. Use the Algorithm to generate next plans. Compete with other lifters globally.
Track workouts, meals, and daily habits with progress updates. Follow exercise videos and training plans. Set health goals and monitor measurements. Sync with a coach for personalized guidance.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set fitness goals. View progress on health and fitness metrics.
Track workouts, meals, and daily habits with progress monitoring. Access training plans and follow exercise videos. Set health goals and receive coaching support for nutrition and lifestyle improvements.