Track carbohydrate intake by scanning barcodes or manually entering food items. Access a comprehensive database with detailed counts per serving. Set daily goals and receive notifications when limits are approached.
Track pelvic floor muscle strength with guided exercises. Set and monitor progress toward fitness goals. Access expert-designed routines and receive feedback on form and consistency. Sync workouts with health apps for comprehensive wellness tracking.
Track heart rate with phone camera and flash for accurate readings. View detailed trends through charts and graphs. Monitor stress levels based on heart rate data. Set reminders for regular checks. Export analytics for personal health insights.
Track pulse using camera, accelerometer, or microphone. Log systolic and diastolic blood pressure readings. Sync data with HealthKit for continuous monitoring and historical analysis.