Train thoughts, reduce stress, access support 24/7
Provides cognitive behavioral therapy-based training for self-compassion and positive thinking. Users access AI-powered support 24/7. Features guided exercises, mood tracking, and educational content on mental health principles.
Track daily movements like walking, train, bike, car, and new干线 to earn points based on distance and mode. Exchange points for digital gifts, coupons, or ANA miles. Set challenges to earn extra points through distance, time, or location goals.
Record and analyze golf swings with video capture and slow motion playback. Import or export videos from camera roll. Add notes and club information to each video. Adjust playback speed, rewind, and trim clips. Compare videos side by side.
Book appointments at hospitals, clinics, and pharmacies anytime. Send prescriptions in advance to reduce waiting times. Manage medication records on smartphone, including family members' info. Enable automatic payment with registered credit card.
View daily tasks in a list with progress tracked via a graph. Access medical trivia daily and exclusive content. Exchange points for products like food, electronics, and gift cards. Requires login with m3.com account.