Access guided yoga sessions, meditation practices, and breathwork exercises with accompanying music. Participate in challenges and courses led by 20+ facilitators. Track progress and explore new mindfulness experiences added monthly.
Create custom soundscapes by combining natural sounds and sacred music. Adjust volume and mix settings to generate white noise or pink noise. Choose from rain, sea waves, deer calls, Buddhist bells, and incense sounds.
The app offers a collection of nature sounds and animated backgrounds to help users relax. It features multi-sound mixing, customizable animated scenes, and a smart sleep timer for a restful experience.
