Track heart rate to stay within the optimal training range. Log workouts and monitor progress over time. Set reminders and sync data with wearable devices. Adjust intensity based on real-time feedback.
Track swing mechanics with real-time audio feedback. Analyze spine, shoulder, and hip angles during swings. Receive instant corrections for improved form. No video or sensors required. Sync data across devices for progress tracking.
Track pain levels with a visual map to identify problem areas and monitor progress. Receive personalized insights based on pain patterns and daily activities. Set reminders for checks and exercises.
