Guide users through exercises at their resonant frequency using cues and calming audio. Track patterns and progress over time. Set reminders for regular practice. Share session results with healthcare providers.
Track time with a Pomodoro , set work intervals and breaks. Customize session lengths and alarms. Monitor progress with a visual and session history. Sync across devices and receive notifications during breaks.
Set alarms with customizable sounds and fading volume. Choose music, podcasts, or natural sounds for sleep. Wake up with a gradual or audio memo. Sync audio files via iTunes for ringtones. Track sleep and wake times.
