Apps Like Sow Happiness for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Jess Purtell Yoga & Pilates
Sutra Fitness, Inc.
Practice and sessions
Track workouts and progress with detailed analytics. Access guided and sessions. Set goals and receive feedback. Sync with wearable devices. Join community challenges and view user achievements.
Zen: Guided Meditation & Sleep
MOVENEXT SERVICOS DE INTERNET LTDA. - ME
Relax with meditations and breathing exercises
Access meditations, stories, and breathing exercises to reduce stress and anxiety. Practice yoga, listen to music, and track progress toward wellness goals.
Nordic Flow: Breathwork
Nordic Flow, Inc.
Meditate, breathe, and move daily
Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.
stoic. journal & mental health
Stoic app inc.
Reflect on your day and set intentions
Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.
Waking Up: Meditation & Wisdom
Waking Up Course, LLC
Meditate, track sleep, and reflect daily
Track sleep patterns, set guided sessions, and receive daily mindfulness exercises. Monitor progress with visual reports. Sync with wearable devices to integrate health data. Customize duration and focus areas.
Three Good Things - A Happiness Journal
Omnara, Inc.
Record daily moments to boost
Track daily positive experiences by logging each day. Set reminders to stay consistent. View progress over time with visual feedback. Receive motivational prompts and rewards to encourage continued use.
The Happiness Planner
BRANDMENTALIST LLC
Reflect, plan, and grow daily
Track daily mood and emotions with mood tracking features. Set intentions and reflect on goals. Practice gratitude exercises and mindfulness prompts. Journal thoughts and track progress over time. Sync data across devices for consistent access.
Silk + Sonder Guided Self-Care
Silk and Sonder, Inc.
Journal and track daily habits
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.
Action for Happiness: Get tips
Action for Happiness
Connect with others through positive actions
Receive daily ideas to support mental health and wellbeing. Track progress on monthly themed challenges. Connect with a community to share experiences and encourage positive habits. Set reminders for self-care activities.
Good Things gratitude journal
OATMEAL APPS PTE. LTD.
Write daily entries and reflect
Track daily entries with prompts and reflections. Set reminders to maintain consistency. Export entries and view progress over time. Sync data across devices for seamless access.
Glo | Yoga and Meditation App
YogaGlo, Inc.
Practice , meditate, and track workouts
Access guided , , Pilates, and fitness sessions led by expert instructors. Track progress with personalized goals and weekly plans. Sync with Apple Health and receive push notifications for class reminders.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.