Communicate with coaches via messaging. View personalized fitness and lifestyle plans. Track daily habits and progress. Log completed workouts and set goals. Access resources and schedule check-ins.
Create personalized weekly meal and workout plans with video guidance. Track progress through daily check-ins and weekly reviews. Access sessions via paid subscription. Sync fitness data with Apple Health. Set reminders for meals and workouts.
Access coaching plans and track progress through daily check-ins and habit logs. Communicate with coaches via messaging. Log workouts and view detailed plan information. Requires a paid subscription for full features.
