Create and customize habits with daily, weekly, or monthly intervals. Set reminders and track progress with visual charts. Adjust difficulty and receive feedback on consistency. Sync across devices and view history for long-term analysis.
Create checklists using voice commands or uploaded images. Add tasks, set reminders, and track progress. Sync across devices and access lists from iPhone or Apple Watch.
Track daily progress with four tasks: 45-minute workouts to boost mood and strength, balanced meals with whole foods, hydration tracking, and sleep monitoring. Set reminders, view habit streaks, and adjust routines weekly.