Set health and fitness goals with personalized training plans. Message coaches for real-time support. Track workouts and progress. Schedule sessions to stay committed. Manage nutrition intake based on coaching guidance.
Log strength training sessions with detailed set, rep, and tracking. Record workout notes and progress over time. Manage multiple clients with individual workout logs. Export data for analysis and share results.
Access training plans and track workouts. Schedule sessions to stay committed. Monitor progress toward fitness goals. Manage nutrition intake based on coach recommendations. Set health targets and receive personalized content.
Track fitness progress by logging workouts and monitoring activity data from HealthKit. Manage class schedules and personal training sessions. Sign up for memberships and view progress reports over time.
