Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.
Play a parkour game featuring flipping and tricking on city rooftops. Navigate through environments like skyscrapers and crossroads. Complete challenges with various tricks. Unlock special challenges through in-game actions.
Create personalized training plans for cyclists and triathletes. Set goals and track progress with daily workout recommendations. Analyze performance with instant feedback. Sync workouts to an interactive calendar.
Log sessions by tapping calendar days. Record distance, duration, effort level, run type, route name, group runs, rest days, and notes. View trends, graphs, and set reminders to stay motivated. No GPS required.
Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.
Build a running habit with daily workouts including 10-minute audio runs and video warmups and cooldowns. Track progress, set goals, and access monthly training challenges. Sync with fitness devices and view performance metrics.
Track rounds, rest periods, and warning signals with customizable timing settings. Monitor overall session time and sync with other sports like MMA or HIIT. Share workout videos and posts in a community feed.
Set training sessions with customizable sets, actions, and breaks. Track time for exercises and rests. Save session settings for future use. Prevent screen dimming on iOS during workouts.
Create custom multi-week routines. Follow expert-designed programs. Track workouts with detailed logs. Sync with Apple Health. View progress charts and set goals. Export data for review. Receive real-time feedback during exercises.
Track swimming and triathlon progress with personalized plans and a log to monitor improvements. Select from different training focuses and watch instructional videos. Sync workouts with compatible smartwatches and receive reminders from a panda .
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.
Customize training sessions by adjusting combo sequences, round duration, rest periods, and incorporating non- exercises. Modify settings during real-time sessions. Track workout structure and pacing options for MMA or boxing training.
Log runs with distance, duration, pace, mood, breathing style, and notes. View history and progress charts. Track gear, set rituals, and manage to-dos for consistent preparation.