Home Workout for Men & Women
Rezz Technology LLC
At with bodyweight exercises
Perform full-body, upper-body, lower-body, and immune system workouts using bodyweight exercises. Follow multi-week programs designed by professionals.
Apps Like LifeTune EndBackpain for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
Vagus Nerve Reset: NEUROFIT™
Xama Technologies, Inc.
Regulate stress with breathing exercises
Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.
Cold & Breathwork: Coldsmith
Pawel Karniej
Track sessions and breathe deeply
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.
Workout Home & Fitness: Apollo
GO FITNESS SIA
Build workouts, track progress, manage goals
Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.
7 Minute Workout Women
BRAVOKADO, OOO
Work out in 7 minutes a day
7min Fitness helps users build exercise habits with short, intense workouts. Users can follow structured routines, track progress, and receive motivational prompts to stay consistent.
Wall Pilates Workout - Pilato
AppQ Technology
With guided sessions
Access workouts with video tutorials for strength, flexibility, and balance. Follow guided sessions for beginners or advanced users. Track progress and adjust routines based on personal goals. Sync with fitness apps for seamless data integration.
Beditations: Sleep & Awaken
Highly Meditated, LLC
Wake with guided meditations
Help users fall asleep and wake up with guided meditations. Set custom alarm times and choose from various meditation sessions. Track patterns and morning routines to improve overall well-being.
Breathwork: Guided Breathing
WHM SERVICES, UNIPESSOAL LDA
Breathe deeply, meditate, rest
Relieve stress and anxiety with exercises. Learn and practice expert techniques. Improve sleep and focus through mindfulness sessions. Track progress and set goals for daily routines. Sync with wearable devices to monitor physiological responses.
Swanly: Stretch & Mindfulness
SWANLY INC
Flow through guided sessions
Practice gentle, flowing yoga sessions to release tension and calm the mind. Track progress with mood and energy logs. Set reminders for daily practice. Sync with Apple Health to monitor activity and sleep patterns.
Home HIIT Workout For Women
Shred Apps, LLC
Videos for women at
Receive personalized regimes tailored to individual fitness goals. Access a free exercise library with HD videos and step-by-step written instructions. Track progress with built-in history. Set reminders for exercise sessions.
30 Day Fit Challenge Workout
Thang Nguyen
Complete 30-day fitness at home
Follow a 30-day fitness with no equipment required. Perform bodyweight exercises daily to tone abs, butt, and legs. Track progress through daily workouts and intensity increases. Complete the final on day 30 for full results.
Liftique: Face Fitness
Algidi FZ-LLC
Tone facial muscles with daily workouts
Perform daily workouts to firm and tone facial muscles. Follow skincare tips for facial massage and beauty routines. Access targeted exercises for cheeks, jawline, forehead, and eyes. Complete short, effective sessions in minutes.
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