Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.
Track calories burned and fat loss with 1-touch result capture. Perform daily high-intensity for muscle building and endurance. Monitor heart rate and set pacer goals. Compete with friends through a social network.
The app records and displays user movements with a delay of up to 20 seconds. It provides drawing tools for analysis, allowing users to review and refine their performance.
Plan and track workouts with customizable routines. Choose from over 500 exercises with video demonstrations and detailed instructions. Set goals, log progress, and receive reminders for consistency.
Access exclusive apparel and premium content for golf enthusiasts. Book tee times, arrange outings, schedule lessons with professionals, and access golf events through a concierge service.
Create and deliver remote video lessons with voice-over, telestration, comparison, and overlay. Record and send lessons to athletes. Analyze athletic movement and capture performance data.
Plan and schedule lessons, practices, and fitness sessions. View clinic schedules and promotions. Sign up for clinics and manage custom club fittings. Access studio location and contact info. Link to social media pages.
Practice guided meditation sessions to reduce stress and enhance focus. Use self-hypnosis techniques to overcome limiting beliefs. Access calming music, nature sounds, and breathing exercises.