Create personalized workout and meal plans based on goals. Track progress by logging workouts, recording meals, and updating check-ins. Sync with bands and health kits for real-time updates. Set reminders and monitor nutrition intake.
Create personalized workout and meal plans based on fitness goals. Log daily exercises and meals, track progress with check-ins, sync with fitness bands and health kits, and receive real-time updates.
Track daily intake with AI-powered food recognition. Log meals by scanning or typing. Set and adjust macro goals. Monitor weight and progress over time. Sync with fitness devices for accurate tracking. Adjust targets based on activity levels.
Track progress with 12-week gym programs tailored to personal goals. Access on-demand workouts led by celebrity trainer Alice Liveing. Set fitness goals and monitor achievements. Sync workouts with Apple Health.
