Frez: Isometric Training app icon

Apps Like Frez: Isometric Training for iPhone and iPad

Track force and improve performance

Train using exercises with real-time force tracking via Bluetooth-connected scales. Perform peak and endurance tests to measure maximum voluntary contraction or hold duration. Follow structured routines tailored to your performance data.

by Donghyun Kim★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Relaxing Sounds - Radio Nature app icon

    Relaxing Sounds - Radio Nature

    Samira Sadeghi

    Mix , layer , create ambiance

    Create custom soundscapes by mixing natural like ocean waves, birdsong, and rain. Layer multiple to build a personalized environment. Set playback duration and choose ambient or focused modes for different activities.

    ★ 4.888 ratingsMusicFreeData updated 2026-09-06
  2. Tennis Temple app icon

    Tennis Temple

    TGNC THOMAS ET GUILLAUME NONQUE CIE

    Follow live matches and track scores

    Track live scores and match updates for Grand Slams, ATP, WTA, ITF, and Challenger tournaments. View detailed results, statistics, and schedules. Access official draws and upcoming matches. Stay updated with global news.

    ★ 4.7205 ratingsSportsFreeData updated 2026-09-09
  3. LaneTrax app icon

    LaneTrax

    LaneTrax Inc.

    Record shots, track trajectory, analyze performance

    Record bowling shots with phone and tripod. Visualize ball trajectory, speed, and rev rate in real time. Generate PDF session reports. Analyze shot-by-shot data and session metrics to track performance trends.

    ★ 4.6195 ratingsSportsFreeData updated 2026-09-06
  1. Saran Pilates app icon

    Saran Pilates

    Saran Pilates, LLC

    Stream reformer workouts on demand

    Access on-demand workouts led by certified instructors. Choose from structured reformer routines designed for balanced challenge. Track progress with built-in goal setting and session history.

    ★ 4.999 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Crimpd app icon

    Crimpd

    Crimpd Inc

    ★ 4.6100 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. Dynamic Runner app icon

    Dynamic Runner

    Flexible Marketing Media Inc

    Run and track your workouts with videos

    Improve flexibility, strength, and balance through targeted routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with structured training. Accelerate recovery and build strength through focused exercises.

    ★ 4.9281 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Fit In Twenty app icon

    Fit In Twenty

    Fit In Twenty LLC

    Workout at home or gym

    Access daily home workouts targeting all muscle groups. Perform 20-minute routines to build lean muscle and tone. Track progress with built-in motivation tools. Sync with fitness apps. Join a community for support and share achievements.

    ★ 5.0121 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Lose Belly Fat with Fit & Flat app icon

    Lose Belly Fat with Fit & Flat

    At team LLC

    Burn fat targeted workouts

    Get personalized daily workout plans tailored to target specific areas. Follow structured routines indoor and outdoor options. Track progress weekly goals and adjust plans as needed. Sync fitness devices for accurate data monitoring.

    ★ 4.560 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Workout for Women. app icon

    Workout for Women.

    FITNESS22 LTD

    Train at home, build muscle, stay healthy

    Track progress with weekly goal setting and history. Follow guided home workouts lasting up to 20 minutes. Access muscle-building exercises and weight loss routines. Monitor health metrics and adjust training intensity.

    ★ 4.8312 ratingsHealth & FitnessFreeData updated 2026-09-17
  7. Reframe Mind: Master Stress app icon

    Reframe Mind: Master Stress

    Glucobit Inc.

    Regulate emotions with guided exercises

    Track mood and emotions with daily journaling and self-assessment tools. Learn behavioral psychology techniques to manage and regulate emotions. Set reminders for mindfulness exercises and sync data with Apple Health.

    ★ 4.4238 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Keto Recipes & Meal Plans app icon

    Keto Recipes & Meal Plans

    FITNESS22 LTD

    Plan meals, track progress, follow

    Recipe provides hundreds of with detailed instructions and nutritional information. Users can customize based on preferences and fitness goals. Adjust meals and exclude specific items. Includes preparation times and macro breakdowns.

    ★ 4.2137 ratingsHealth & FitnessFreeData updated 2026-09-17
  9. Mom + Baby: Sleep Sounds app icon

    Mom + Baby: Sleep Sounds

    BRAVOKADO, OOO

    Calm babies with lullabies and

    Provide guided breathing exercises, relaxation techniques, and calming to soothe babies and reduce stress for parents. Include lullabies, bedtime routines, and audio-visual practices to help with naptime and training.

    ★ 4.548 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Pregnancy & Baby Tracking App app icon

    Pregnancy & Baby Tracking App

    Marius Ardeleanu

    Track growth, get health tips, stay organized

    Track weekly development with visualizations. Calculate due date and track progress. Receive personalized health tips. Organize prenatal information and stay updated with helpful tools.

    ★ 4.661 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.