Frez: Isometric Training app icon

Apps Like Frez: Isometric Training for iPhone and iPad

Track force and improve performance

Train using exercises with real-time force tracking via Bluetooth-connected scales. Perform peak and endurance tests to measure maximum voluntary contraction or hold duration. Follow structured routines tailored to your performance data.

by Donghyun Kim★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Michigan Sports Xtra app icon

    Michigan Sports Xtra

    Gannett

    Track scores and view game highlights

    Follow live scores and game highlights for teams. View photo galleries, videos, and player stats. Read insider news and team updates. Get coverage for Detroit Lions, Red Wings, Tigers, Pistons, Spartans, and Wolverines.

    ★ 4.62,246 ratingsSportsFreeData updated 2026-09-09
  2. Pulsedo: Heart Rate Monitor app icon

    Pulsedo: Heart Rate Monitor

    Oleskii Novikov

    Pulse, temperature, and oxygen levels

    And store blood pressure data. Track oxygen levels and body temperature. Log health metrics and review stored readings. Provides health status updates and alerts for abnormal readings. Recommends consulting a doctor for health concerns.

    ★ 4.53,275 ratingsHealth & FitnessFreeData updated 2026-10-01
  3. KrysFit app icon

    KrysFit

    CODE S.A.R.L

    Plan workouts and track progress

    Access personalized workout routines and diet plans. Track progress with exercise logs and nutrition tracking. Set goals and receive weekly updates. Sync with fitness devices and view detailed analytics.

    ★ 4.213 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Sleep Sounds – SleepTV app icon

    Sleep Sounds – SleepTV

    Kirill Skotnikov

    Watch videos and listen

    Watch guided relaxation videos and listen to ambient for improved . Customize playlists, set timers, and sync with smart devices to control lighting and temperature. Track patterns and receive weekly insights.

    ★ 4.473 ratingsLifestyleFreeData updated 2026-09-06
  2. Workout Builder - Gym Life app icon

    Workout Builder - Gym Life

    Nicola Eusebi

    Plan workouts, track progress, follow routines

    Plan and track workouts with pre-designed routines or custom plans. Select from 400+ exercises with detailed instructions. Log sets, add notes, and view progress over time. Set goals and monitor history. Sync across devices for consistent tracking.

    ★ 4.62,697 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Taekwondo Warrior app icon

    Taekwondo Warrior

    TAKALOGY LIMITED

    Train at home, earn black belt

    Train at home with video lessons and interactive classes for . Track progress through structured courses from white to black belt. Practice kicks to improve speed and accuracy. Set goals and receive feedback to advance in rank.

    ★ 4.72,639 ratingsHealth & FitnessFreeData updated 2026-09-17
  4. GrowPal: Health & Fitness app icon

    GrowPal: Health & Fitness

    Hangzhou Floating Island Technology Co., Ltd.

    Track steps, sleep, HRV, and hydration

    Track steps, sleep, heart rate variability, workouts, hydration, and sunlight exposure. Set daily goals and earn a Perfect Day badge. Share progress with loved ones to encourage healthy habits and stay connected.

    ★ 4.82,876 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Panthers Plus app icon

    Panthers Plus

    Florida Panthers Hockey Club, Ltd

    Watch live and on-demand games

    Watch live and on-demand games from the Florida via Scripps Sports. Access bonus content like highlights and entertainment shows. Requires location within the TV territory for streaming.

    ★ 4.5566 ratingsSportsFreeData updated 2026-09-06
  6. Pilates Workouts by @Pilates app icon

    Pilates Workouts by @Pilates

    At team LLC

    Practice routines to strengthen core muscles

    Track progress with personalized workout plans. Perform exercises to strengthen core muscles and improve posture. Complete challenges to enhance flexibility and balance. Adjust routines based on activity level and goals.

    ★ 4.7101 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Pitch X – Pitch Counter app icon

    Pitch X – Pitch Counter

    Xappox, LLC

    Track pitches and review history

    Track counts for up to 3 players with a one-time purchase for unlimited tracking. View historical data and frequency of use. Supports restrictions for high school and youth leagues with an annual subscription. Includes Smart rules.

    ★ 4.71,692 ratingsSportsFreeData updated 2026-09-09
  8. Vibrator: Massager Vibrate App app icon

    Vibrator: Massager Vibrate App

    Tamara Nicols

    For comfort and relaxation

    Offers multiple vibration modes for customizable relaxation. Users can adjust intensity and select different patterns. The provides soothing vibrations for muscle relief and stress reduction.

    ★ 4.51,129 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Atomic habits+ app icon

    Atomic habits+

    Maksim Gudzik

    Track habits, set goals, improve routines

    Track habits with daily check-ins and progress tracking. Set customizable reminders and timers. Customize habit categories and routines. Access advanced features with a premium subscription.

    ★ 4.4108 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Lasta Fit: Your Wellness Coach app icon

    Lasta Fit: Your Wellness Coach

    Lasta Inc.

    Workout at home with expert guidance

    Track progress with built-in tools to measure performance and set goals. Access personalized workout plans tailored to individual fitness levels.

    ★ 4.3120 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Wall Pilates by Fit & Lean app icon

    Wall Pilates by Fit & Lean

    At team LLC

    Train with resistance, elevate your moves

    Perform exercises using a for resistance and elevation. Follow guided sessions to target glutes, legs, back, waist, hips, and abs. Improve muscular endurance, posture, balance, core strength, and flexibility.

    ★ 4.71,302 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. FitQuote — Motivation Quotes app icon

    FitQuote — Motivation Quotes

    Ultabit, LLC

    Get daily fitness and stay motivated

    Display a new daily fitness quote and set configurable reminders to view it. Choose from a collection of customizable background photos, with a random photo shown each day. Adjust settings to personalize the experience.

    ★ 4.72,470 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.