Apps Like Frez: Isometric Training for iPhone and iPad
Track force and improve performance
Train using exercises with real-time force tracking via Bluetooth-connected scales. Perform peak and endurance tests to measure maximum voluntary contraction or hold duration. Follow structured routines tailored to your performance data.
by Donghyun Kim★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06
Track progress with detailed workout logs and performance metrics. Access offline workouts and sync data across devices. Participate in challenges and mindset exercises designed by an Olympic gymnast. Subscribe for advanced features and content.
Learn mental skills through guided sessions and expert-led content. Track progress with metrics. Set goals and receive feedback. Access sports-specific techniques for improved focus and resilience. Sync with wearable devices to monitor mental state.
Track workouts, log meals, and monitor progress daily habit tracking. Set fitness goals, follow structured workout plans, and access guided voice-over and video exercises. Join a community for support and motivation.
Learn jump rope techniques through video lessons and weekly live calls. Track progress with personalized feedback. Access nutrition and recipe content. Chat with a community of jump ropers. Subscribe for ongoing support and advanced features.
Practice with guided video sessions for various skill levels. Follow along with real-time pose demonstrations. Track progress with session history and achievement badges. Access breathing exercises and meditation routines.
Select a with customizable intensity and duration. Track progress with real-time feedback and performance metrics. Access a wide range of exercises and monthly updated content. Sync workouts with fitness trackers and view detailed analytics.