Apps Like Frez: Isometric Training for iPhone and iPad
Track force and improve performance
Train using exercises with real-time force tracking via Bluetooth-connected scales. Perform peak and endurance tests to measure maximum voluntary contraction or hold duration. Follow structured routines tailored to your performance data.
by Donghyun Kim★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06
Log workouts with 800+ strength and cardio exercises. Create up to 3 custom routines. Track sets, reps, and weight. Set progress goals. Sync with AI-powered programming. Share achievements with community. Receive motivational feedback.
Track progress toward sobriety goals with daily clean day markers and badge unlocking. Set personal habits for drinking, smoking, sugar, overeating, or custom routines. View streaks and progress over 100 days. Data is stored locally on the device.
Buy and sell virtual shares of players. Track player performance and value. Set alerts for price changes. View historical data and trade history. Manage portfolio with customizable categories.
Train with structured soccer drills and video-based coaching sessions. Track progress, complete challenges, and earn achievement badges. Access members-only community feedback and participate in skill development activities.
Track fitness progress with personalized workout plans that adjust to goals, schedule, and lifestyle. Receive real-time feedback, audio guidance, and instant adjustments during exercises.
Sighing guides users through breath cycles to reduce anxiety. Follow animated visuals that expand with inhales and contract with exhales. Receive haptic feedback during . Set reminders for sessions and adjust patterns as needed.
Create tournaments with up to 128 teams using single elimination format. Customize brackets with logos and colors. Export brackets in printable or digital formats. Manage match schedules and results within the .
Perform ab exercises with guided routines and progress tracking. Set daily goals and view workout history. Unlock advanced content through in- purchases. Sync workouts across devices. Receive reminders and track calories burned.