Log workouts with reps, weight, duration, RPE, and rest timers. Track progress with detailed analytics and performance insights. Access a comprehensive library of exercises with customizable sets and rep ranges.
Provide rhythmic cues for gait retraining, VOR training, and resistance exercises. Set tempo and recovery intervals for strength training. Offer specialized pacing for ocular-motor and gaze stabilization therapy.
Track workouts with sets, reps, weight, time, and distance. Log meals and monitor nutrition intake. View detailed analytics and progress charts. Sync data across devices. Set and adjust fitness goals.
Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.