Meditations with voice instructions for stress and daily challenges. Choose from short, medium, or long sessions. Access 400+ meditations and 14 free ones. Enjoy 40+ free nature soundscapes and 20+ instrumental tracks.
by AppSimple LLC★ 4.6369 ratingsHealth & FitnessFreeData updated 2026-09-08
Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.
Create custom sleep programs with up to six meditations in a playlist. Choose between voice-only, voice with music, or voice with nature sounds. Adjust background sound duration after guidance ends. Select music or nature sounds for solo listening.
Set sessions with customizable timers and guided sessions. Track progress and receive reminders. Adjust volume and focus on breathing. Sync with health apps to monitor wellbeing.
Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.
Access guided meditations and mindfulness exercises to reduce stress and improve focus. Track progress with practice modules. Join a community for support and share experiences. Set reminders for daily sessions.
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Access guided meditations, mindfulness exercises, and breathing activations. Track progress with session logs and mood journals. Sync with wearable devices to monitor heart rate and sleep patterns.
Receive daily affirmations to support and well-being. Set push notifications for daily encouragement. Access -specific meditations and guides. Join a community of mamas for support and resources.
Meditation offering guided sessions, progress tracking, and community support. Users can join live sessions, set daily goals, and receive feedback from instructors. Syncs wearable devices to monitor activity and mindfulness metrics.