Meditations with voice instructions for stress and daily challenges. Choose from short, medium, or long sessions. Access 400+ meditations and 14 free ones. Enjoy 40+ free nature soundscapes and 20+ instrumental tracks.
by AppSimple LLC★ 4.6369 ratingsHealth & FitnessFreeData updated 2026-09-08
Guided meditations for relaxation, focus, self-love, and balance. Set timer to fall asleep peacefully. Track meditation sessions and progress. Customize sessions by duration and theme. Sync with Apple Health to monitor well-being.
Learn breathing techniques for stress relief and improved sleep. Choose from various breathing patterns for relaxation and focus. Practice body awareness exercises to enhance mindfulness.