Track real-time heart rate data using scientifically validated zones. Monitor member effort during workouts. Schedule and plan classes. Provide live heart rate feedback during training. Offer individual and rewards to encourage participation.
Calculate daily calorie needs and track diet with a comprehensive nutrition library. Access over 1500 exercise videos for various sports. Follow structured workout routines and monitor progress with detailed analytics.
Track workouts and view progress charts. Schedule training sessions and set fitness goals. Monitor nutrition intake and message coaches for real-time guidance. Measure body metrics and take progress photos.
