Track and body measurements with quick entry and customizable charts. Sync data with Apple Health. Set security passcode and backup records. Transfer data between devices. Monitor progress with detailed logs and analytics.
Track daily steps, calculate calories burned, and log exercise distance and time. Monitor exercise sessions with session-specific details. View daily, monthly, and historical data summaries.
View workout history from connected SPIRIT Fitness equipment. Review detailed session summaries. Track progress over time. Unlock achievements based on workout milestones. Sync data across devices for consistent tracking.
Access 365 daily workouts with audio and video guidance. Track steps, water intake, and nutrition. Monitor progress through measurements and before/after photos. Set goals and view workout history.
