Plan and track workout progress with customizable routines and weekly goals. Monitor reps, sets, and weights. Export data and sync across devices. Receive reminders and adjust intensity based on performance metrics.
Reminds users of scheduled tasks even when the is closed or the device is in sleep mode. Set timers for study, workouts, medication, or cooking. Receive notifications if the fails to trigger the alert. Adjust settings in the device's preferences.
Provides guided abdominal workouts with daily training plans. Track progress with built-in timers and rep counters. Set reminders for exercise sessions. Sync history across devices.
