Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.
Record and track blood pressure readings with automatic date and time stamps. View statistical analysis, graphs, and comprehensive reports. Set reminders for measurements and sync data with health devices.
Measure and Variability (HRV) using the phone's camera. Place finger on the lens for instant readings. Analyze stress and energy levels based on HRV data. Track performance anytime without additional devices.