Track exercises, heart rate, and performance metrics
Track workouts automatically without manual input. Use integrated timers on Apple Watch for AMRAP, EMOM, FOR TIME, and TABATA. Monitor training insights beyond heart rate data. Set and manage workout sessions remotely.
Set workout intervals with customizable timing and rest periods. Track rounds and sessions. Pause, reset, and adjust timers on the fly. Sync with fitness devices for real-time data. Export session logs for review.
Track workouts, plan routines, and access exercises
Plan and track workouts with customizable exercise routines. Access detailed 3D images and video demonstrations for over 5,000 exercises. Set fitness goals and monitor progress with built-in tracking tools.
Track activity, steps, sleep, and calorie intake. Set goals and monitor water consumption. View running workout stats. Use timers for Tabata, stopwatch, and countdown. Add lock widgets for progress tracking. Support dark and light modes.
Create custom workouts using templates or a basic structure. Track intervals, manage ladder and pyramid exercises. Store workouts locally without an account. Sync with HealthKit to log activity in Health or Fitness apps.
Access workout routines designed by fitness professionals. Follow HD video demonstrations and read step-by-step instructions. Track progress with built-in workout logs. Set fitness goals and receive expert advice. Perform exercises at home.
Access fitness classes globally with instant playback. Choose from various workout types and search by body focus. Follow expert-led sessions led by top trainers. Track progress and set fitness goals. Sync with wearable devices for real-time data.