Track workouts, log exercises, and monitor fitness progress with detailed session stats. Set and track weight goals with progress graphs. Log mental health entries and reflect on daily habits.
Track workouts with support for regular sets, supersets, weighted, bodyweight, and static exercises. Use a built-in rest timer and access previous lifts instantly. Create custom recurring plans with any exercise.
Design and track personalized with . Create routines with timed intervals, reps, or AMRAP blocks. Sync with Apple Watch for real-time guidance. Use text-to-speech and audio cues for motivation. Log and view progress metrics.
Log workouts and build streaks. Earn XP and level up. Join monthly challenges and compete globally. Invite friends, follow their progress, and challenge them. Set personal goals and track achievements.
