Plan and schedule fitness sessions with class schedules and session sign-up. View locations and manage appointments. Sync with calendar for reminders and updates.
Track workouts and meals with detailed logging. Access plans and follow exercise videos. Measure progress with metrics and set goals. Communicate with coaches in real time. Sync data with the community for accountability.
Track workout sessions with customizable timers for TABATA, , AMRAP, EMOM, and FORTIME. Set time intervals and rounds. Use COUNT UP or COUNT DOWN timers. Monitor workout progress and configure sessions according to personal preferences.
Create personalized oxygen training plans with adjustable -hold durations, rest intervals, and cooldown periods. Track progress through structured exercises. Improve control and respiratory efficiency for freedivers, athletes, and meditators.
