Trainers create and share custom workout plans for clients. Clients track progress and completed sessions. AI-powered assistance helps personalize training recommendations. Workouts can be done at home or in the gym with or without equipment.
Track workouts and measure progress with training plans and goal setting. Schedule sessions and compare performance to personal s. Monitor nutrition intake based on coach recommendations. Message coaches for real-time support.
Create and manage personalized training programs for clients. workout progress, set goals, and monitor client performance. Sync with fitness devices and export program data. Adjust schedules and send reminders.