Track progress and follow hormone-boosting workouts
Track daily progress with Hormone-Boosting workouts. Follow customized weekly meal plans, grocery lists, and recipes for dietary adherence. Receive 1-on-1 DM support for daily check-ins.
Track calories and nutrients by snapping a photo of meals. AI identifies items and estimates calories and macros. View detailed nutritional breakdowns and manage dietary goals. Sync data across devices for consistent tracking.
Create personalized recipes using AI technology. Input dietary preferences and health goals to generate meals. Save recipes and generate basic grocery lists. View nutrition information including calories.