Track steps and movement with 24/7 precision without additional accessories. Record GPS routes for walking, running, cycling, and hiking. Receive personalized fitness and diet advice based on activity and weight.
Diagnose mental health conditions using -5-TR guidelines. Access interactive decision trees for symptom-based differential . View diagnostic criteria, treatment options, and related disorders. Sync with Apple Watch for on-the-go access.
Track smoking habits and set daily goals to reduce psychological dependence. Use interactive features like check-ins and simulations to manage cravings. Monitor progress with visual feedback and receive reminders to stay committed.
Manage inventory with barcode scanning, batch import, and customizable record modules. Set expiration and low stock alerts. Sync across devices and organize items by filters, tags, or folders.
Connect with others through guided video storytelling sessions. Introduce yourself, meditate on a topic, share personal stories, and reflect on key takeaways. Participate in optional audio chats to build connections.
Access evidence-based information for nearly 100 diseases and conditions. View risk factors, diagnoses, and treatment options. Learn dietary recommendations for different life stages. Include macronutrient and micronutrient details.
Track daily calorie intake with a 100,000+ food database. Create personalized diet and fasting plans based on gender, height, weight, and activity level. Log weight and hydration to monitor progress. Set fasting schedules with multiple plan options.
Track and sugar levels with daily logging and trend analysis. View intuitive charts for pattern recognition. Send detailed reports to healthcare providers. Set reminders for measurements and medication.
Create personalized fitness and nutrition plans based on user goals and schedule. Access real-time coaching feedback and adjust workout intensity. Track progress with customized training and diet recommendations.
Set work, rest, and repeat intervals with instant setup. Use guiding tones and colors to track workout phases. Sync workouts with HealthKit for automatic tracking and ring closure.
Track workouts with structured routines and collect Fragments as rewards. Complete eco-friendly missions like picking up litter or petting a kitten to earn Fragments. View progress charts and set fitness goals. Sync data with Apple Health.