Apps Like Nook: Sleep & Calm for Moms for iPhone and iPad
Meditate, breathe, and reset anytime
Offer guided meditations tailored for mothers. Include short sessions, calming mindfulness exercises, gentle breathwork, affirmations, and soothing soundscape. Track progress and set reminders for daily practice.
by GLOW HOLISTIC MOTHER CARE PTY LTD★ 4.927 ratingsHealth & FitnessFreeData updated 2026-09-06
Track , wake-ups, feedings, and diaper changes in one place. Set daily nap schedules based on age and wake windows. View patterns and nighttime trends to better understand and manage routine.
Quick meditations allow users to select 1, 3, or 5-minute sessions for stress relief. Guided journaling provides prompts for reflection and emotional grounding. Learning decks offer personalized insights and routines based on journaling input.
Offers guided meditations, mood tracking, and daily affirmations. Users can access wisdom teachings, set intentions, and explore mindfulness exercises.