Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.
Set alarms with date options, repeat settings, and snooze functionality. Track global time zones and locate cities on a globe. Use fade effects to gradually up with customizable transitions.
Listen to hypnotherapy tracks designed by Rachael Meddows to improve sleep and reduce stress. Use guided sessions for better relaxation and clearer . Practice positive thinking through therapeutic recordings.
Track sleep stages with deep, light, and awake analysis. Detect snoring, sleep talking, and teeth grinding via audio. Monitor decibel levels during sleep. Set bedtime routines and receive sleep quality reports.
Wake up during light sleep phases using Apple Watch. Set a preferred wake-up time and get alerted 30 minutes earlier. Complete challenges to stop , promoting active or mental engagement upon waking.
Solve math challenges to disable alarms. Difficulty adjusts based on performance with 5 levels from easy to insane. Challenges become harder if solved quickly, easier if struggling. Features liquid glass design and no snooze button.
Set alarms with customizable sounds and snooze options. Track time until next alarm. Adjust volume and disable notifications. View current time and date. Silence alarms manually. Manage multiple alarm schedules.