Track moods by selecting or defining emotions and noting triggers. Record daily feelings and view detailed stats. Explore activities and games designed to improve mental well-being. Set reminders and review patterns over time.
Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.
Track menstrual cycles by pressing a button each month. Logs dates and calculates average cycle length. Supports HealthKit, 3DTouch, and TouchID. Includes Pregnancy Mode with weekly images and articles. Shares data with partners.
Read personal health stories and access curated resources for conditions like ADHD and autism. Join peer support groups and engage in discussions about mental health, chronic illness, and caregiving.
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Track mood patterns and set daily goals. Access guided exercises, journal entries, and breathing techniques. Share progress with healthcare providers. Receive personalized recommendations based on therapy principles. Sync data across devices.
Connect with board-certified physicians for common conditions like bronchitis, cough, UTI, viral infection, pinkeye, flu, and anxiety. Schedule virtual visits without appointments. Receive diagnoses and treatment plans through video calls.
Take selfies to measure vital signs and identify early signs of depression or anxiety through voice analysis. Record pill bottle videos for reminders and refill tracking. Access a contact list for doctors and pharmacies.
Track goals, mood, and happiness with daily entries. Add notes, voice recordings, and photos. Set reminders and view progress over time. Export entries and sync across devices.
Track blood pressure readings and view history in log, chart, or report formats. Export reports as PDF or email them. Record measurements manually using a compatible blood pressure monitor.
Track heart rate, blood pressure, blood sugar, water intake, and mood. Record and view data over time. Take mental tests for fatigue, depression, insomnia, anxiety, and forgetfulness. Receive daily -related information and tips.
Track migraines by logging frequency, duration, and severity. Record triggers, symptoms, and aura details to identify patterns. Visualize data with charts and graphs to analyze trends and gain insights.