Depression Diary app icon

Apps Like Depression Diary for iPhone and iPad

by Adam Cziko★ 4.663 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Mood Balance:Self Care Tracker app icon

    Mood Balance:Self Care Tracker

    Gismart Ltd

    Record moods and track changes

    Track moods by selecting or defining emotions and noting triggers. Record daily feelings and view detailed stats. Explore activities and games designed to improve mental well-being. Set reminders and review patterns over time.

    ★ 4.312,443 ratingsHealth & FitnessFreeData updated 2026-09-18
  1. MoodTools - Depression Aid app icon

    MoodTools - Depression Aid

    Inquiry Health LLC

    Track moods and journal thoughts

    Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.

    ★ 4.8311 ratingsMedicalFreeData updated 2026-09-10
  2. Period Tracker Deluxe app icon

    Period Tracker Deluxe

    GP International LLC

    Track periods, share data, and plan pregnancy

    Track menstrual cycles by pressing a button each month. Logs dates and calculates average cycle length. Supports HealthKit, 3DTouch, and TouchID. Includes Pregnancy Mode with weekly images and articles. Shares data with partners.

    ★ 4.910,713 ratingsHealth & Fitness$9.99Data updated 2026-09-06
  3. The Mighty app icon

    The Mighty

    MIGHTY PROUD MEDIA INC

    Find health resources and connect with peers

    Read personal health stories and access curated resources for conditions like ADHD and autism. Join peer support groups and engage in discussions about mental health, chronic illness, and caregiving.

    ★ 4.810,451 ratingsHealth & FitnessFreeData updated 2026-09-15
  4. Mindfulness Coach app icon

    Mindfulness Coach

    US Department of Veterans Affairs (VA)

    Practice and track progress

    Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.

    ★ 4.811,120 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7639 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. MoodLinks: Anxiety·Depression app icon

    MoodLinks: Anxiety·Depression

    Recovery Record, Inc

    Track mood, set goals, and reflect daily

    Track mood patterns and set daily goals. Access guided exercises, journal entries, and breathing techniques. Share progress with healthcare providers. Receive personalized recommendations based on therapy principles. Sync data across devices.

    ★ 4.9325 ratingsMedicalFreeData updated 2026-09-06
  7. McLeod Telehealth app icon

    McLeod Telehealth

    MCLEOD HEALTH

    See doctors anytime, anywhere

    Connect with board-certified physicians for common conditions like bronchitis, cough, UTI, viral infection, pinkeye, flu, and anxiety. Schedule virtual visits without appointments. Receive diagnoses and treatment plans through video calls.

    ★ 4.9397 ratingsMedicalFreeData updated 2026-09-12
  8. Together by Renee app icon

    Together by Renee

    SixD, Inc

    Snap pills, track meds, record voice notes

    Take selfies to measure vital signs and identify early signs of depression or anxiety through voice analysis. Record pill bottle videos for reminders and refill tracking. Access a contact list for doctors and pharmacies.

    ★ 4.91,516 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Beck Depression Test app icon

    Beck Depression Test

    Evgeny Razumov

    Assess symptoms with BDI questions

    Assesses symptoms through 21 self-report questions. Measures mood, pessimism, guilt, self-dislike, suicidal thoughts, crying, irritability, social withdrawal, and physical symptoms. Provides symptom evaluation without diagnostic claims.

    ★ 4.828 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Digital Journal Diary app icon

    Digital Journal Diary

    Protection & Security App LLC

    Track goals, mood, and happiness

    Track goals, mood, and happiness with daily entries. Add notes, voice recordings, and photos. Set reminders and view progress over time. Export entries and sync across devices.

    ★ 4.66,349 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. BP diary (self-monitoring) app icon

    BP diary (self-monitoring)

    Alexandr Smetannikov

    Record blood pressure and share reports

    Track blood pressure readings and view history in log, chart, or report formats. Export reports as PDF or email them. Record measurements manually using a compatible blood pressure monitor.

    ★ 4.98,517 ratingsMedicalFreeData updated 2026-09-12
  12. Health Way Life app icon

    Health Way Life

    Interfly Data Technology Limited

    Track heart rate and blood pressure

    Track heart rate, blood pressure, blood sugar, water intake, and mood. Record and view data over time. Take mental tests for fatigue, depression, insomnia, anxiety, and forgetfulness. Receive daily -related information and tips.

    ★ 4.53,368 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Migraine Tracker & Diary: MiG app icon

    Migraine Tracker & Diary: MiG

    Natalia Tsybulenka

    Track migraines and log symptoms

    Track migraines by logging frequency, duration, and severity. Record triggers, symptoms, and aura details to identify patterns. Visualize data with charts and graphs to analyze trends and gain insights.

    ★ 4.82,116 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.