Log workouts and track flexibility progress with real-time feedback. Perform sport-specific stretches and drills. Set goals and receive personalized recommendations. Sync with fitness trackers and view detailed performance analytics.
The app focuses on positional dominance and control, covering front mount, guard, side mount, scarf hold, turtle, and knee on belly positions. It includes drills and grappling matches for skill development.
Track matches with a professional timer. Set customizable bout durations. Display scores and time clearly. Manage rounds and penalties. Record match results for review. Share scores with participants.
