The app offers a 60-day fitness program with 12 workouts across four difficulty levels. It includes cardio and rest days, with audio guidance for workouts that can be done anywhere.
Track workouts and view progress charts. Create custom exercise programs or choose from club offerings. Log body measurements and track changes. Participate in fitness challenges. Access club news, events, and offers. Contact staff directly.
Create personalized training plans for marathon or race preparation. Track progress using heart rate zones and pace targets. Receive adaptive workout recommendations that adjust with improvement. Set goals and monitor performance metrics.
Track swimming performances with stroke and split timing across 25-meter, 50-meter, and 25-yard pools. Log races, set personal records, and analyze seasonal times. View detailed splits and overall times. Sync data with Apple Health.
Set up and monitor FOX Neo components. Troubleshoot issues and customize performance settings. Store multiple bikes with details like photo, nickname, and model. Share or import Live Valve tunes via QR code.
