Track health metrics like heart rate, sleep, and activity. Share data with approved doctors for personalized treatment. Receive alerts and notifications for health updates. View progress reports and set health goals.
Access real-time video consultations with licensed providers. Schedule appointments, share medical history, and receive prescriptions. View treatment plans and follow-up instructions. Send secure messages and track health metrics.
Improve stress resilience and emotional regulation.
The app provides a self-help psycho-educational instrument inspired by CBT/REBT. It helps users improve stress resilience and emotional regulation by offering personalized "psychological pill prescriptions" based on mood and thought assessments.