Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.
Capture and analyze readings using camera input. View AI-generated insights and track cardiovascular health over time. Set reminders and sync data with health apps.
Track workouts with detailed logging of exercises, sets, reps, and weights. Set rest timers, rep ranges, and intensity levels. Record RPE and estimated duration. Create routines using previous data or import plain text.
Track blood pressure, pulse, and body mass readings. Log manual entries or sync data automatically with the Health . Export or import data manually. View latest values on a cockpit page with dynamic charts and statistics.
Track menstrual cycles by logging dates and symptoms. Receive reminders before expected periods. Adjust cycle length estimates based on logged data. Predict next period dates using historical information. View cycle history and trends over time.
Log workouts, track intensity, and monitor progress with detailed analytics. Record meals and set fitness goals. Sync data across devices and view weekly summaries. Customize routines and receive reminders for consistency.
Track workouts, set fitness goals, and monitor progress with detailed charts. Customize plans for beginners, intermediates, or advanced users. Choose between muscle gain, toning, or weight loss programs.
Track sleep and predict sleep patterns. Record feeding sessions by one or both breasts. Log diaper changes, sleeping periods, and growth measurements. Save breastfeeding, bottle feeding, and solid food intake.
Track blood pressure readings and store them for review. Record and monitor kicks during pregnancy. Log blood glucose levels and generate reports for sharing with healthcare providers. Share data with doctors or family members based on permissions.