Manage by blocking distracting apps and websites. Set schedules for focused work and relaxation. Use the Pomodoro timer to structure deep work sessions. Track usage patterns and receive insights to improve digital habits.
Start a focused session to block distracting apps using Screen Time controls. Track deep work with streaks and goals. Set challenges to maintain productivity and monitor progress over time.
Set custom schedules for repetitive tasks. Track time for activities like yoga, meditation, or cooking. Sync with iTunes for audio cues. Remind users to take breaks or complete chores. Manage routines without manual input.
