Apps Like The Yana Method for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Pura Rasa
Breakthrough Apps
Meditate, breathe, and reset
Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.
SleepTracker: Record & Improve
APPSKY HONG KONG LIMITED
Sleep with nature sounds and white noise
Track sleep patterns with detailed analysis of sleep stages and duration. Play nature sounds and white noise for relaxation. Access guided meditation sessions to promote calmness and focus.
Nordic Flow: Breathwork
Nordic Flow, Inc.
Meditate, breathe, and move daily
Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.
DreamChild - Garbh Sanskar
Dhaval Chheta
Track pregnancy and bond with your baby
Track daily pregnancy routines with guided exercises, breathing techniques, and meditation. Learn about fetal development and nutrition. Connect with other mothers for support. Receive personalized updates and reminders for each trimester.
Innergy: Meditation & Sleep
Institute for Meditation and Inner Harmony LLC
Meditate, track progress, and relax
Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.
FABU: Self Care Pet for Mood
ZIRAFIT LIMITED
Track , build habits, relieve stress
Track , set and monitor habits, and manage stress with daily personalized plans. Log emotions and progress, receive reminders, and complete challenges. Customize and evolve your Pet Friend mascot.
Mother & Child
Health At Home Pte. Ltd
Track pregnancy and baby development
Track pregnancy milestones, symptoms, and notes. Log due dates and baby movement. Set reminders for prenatal appointments and medication. Share updates with a supportive community. Access expert articles and personalized insights.
Head On: Stress & Anxiety
DrBammens Limited
Breathe deeply and track your calm
Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.
Daily Journal: CBT Self Care
Joonwon Lee
Track mood, set goals, and reflect
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.