Access personalized fitness and meal plans through messaging. View customized plans, track daily habits, and log workouts. Submit check-ins to monitor progress. Requires a paid coaching plan for full features.
Access coaching plans and track progress through daily check-ins and habit logs. Communicate with coaches via messaging. Log workouts and view detailed plan information. Requires a paid subscription for full features.
Track daily food intake with barcode scanning and manual entry. Set and adjust macro and calorie goals. Receive personalized nutrition advice and progress updates. Sync with fitness devices to monitor activity and sleep.
