Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.
Premier Physical Therapy And Sports Medicine, Inc.
Exercise with guided routines and track progress
Access personalized home exercise plans prescribed by clinicians. Track progress with activity logs and reminders. Set goals and receive feedback. Sync with wearable devices to monitor movement and posture.
Schedule therapy sessions with licensed providers. Access therapeutic exercises and activities. Track progress through interactive sessions. Communicate with providers through messaging. Receive personalized treatment plans.
Track workouts and monitor progress toward fitness goals. Manage nutrition intake and set health targets. Access training plans and home exercise programs. Schedule workouts and receive push notifications.
Log workouts and home exercise programs. Track progress with coach and therapist input. Schedule appointments and check in with care team. Receive feedback and set performance goals. Export training data for review.
