Apps Like Ascent: Screen Time Control for iPhone and iPad
Pause distracting apps to focus on work
Blocks distracting apps to reduce procrastination. Limits access to social media and news feeds. Tracks usage patterns and sets focused work intervals. Allows customization of blocked apps and limits.
Ranked alternatives
Showing 481–500 of 1,000 ranked alternatives.


start walking - app blocker
Cole Schaffer
Block apps until you walk your goal
Track daily steps to unlock phone features. Block distracting apps until step goals are met. Set custom intervals and receive notifications when goals are achieved. Sync with wearable devices to monitor activity.

Pomodoro Focus Study Timer
Aaron F Stephenson
On tasks, minimize distractions, complete goals
Customizable Timers let users set work and break intervals. Dark Mode and offline support provide a distraction-free experience. Track progress with habit-building tools and modes. Manage tasks with to-do lists and priority settings.










EvereeMe – Daily Goal Tracker
Anthony Perozzo
Track goals, set reminders, log progress
Track goals, mood, and habits with customizable templates. Set reminders and receive progress updates. Log achievements and reflect on activities. Sync data across devices and view analytics to assess habit consistency.

StoicMAX: Reduce Screen Time
Matiss Zelmens
Pause, reflect, and reopen with intent
Helps users build discipline through guided reflections and streak tracking. It locks distracting apps using until users pause, reflect for 60 seconds, and reopen them intentionally.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.