Track moods, behaviors, and activities with structured and free-form entries. Identify behavioral patterns and mood cycles. Access online therapy services for deeper insight and analysis.
Track workouts and monitor progress with detailed exercise libraries and training programs. Set personal goals and receive tailored workout plans. Log body measurements and adjust training frequency based on individual progress.
Access accounts, find information, and manage therapy
Access clinical tools and exercises including text, illustrations, animations, audios, and videos. Send content to clients. Manage user accounts and track session progress. Integrate with website for additional resources.
