Set meditation timers for Anapana, , and Metta practices. Choose singing bowl sounds for transitions and guided meditations with Goenka ji recordings. Track practice schedule in a calendar. Earn Buddhas based on consistency.
Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.
The app offers guided meditation and mindfulness techniques for happiness and stress reduction. It provides tools for mental wellbeing, relaxation, and achieving personal goals through visualization and positive messages.
Capture thoughts via voice and convert them into tasks. Set sessions with distraction blocking. Prioritize tasks and track progress. Integrate with calendar and reminders. Sync across devices.
The app offers a five-minute daily meditation practice for well-being and focus. Users can track their progress with a personalized calendar and contribute to a global Meditometer tracking collective meditation minutes.
Track workouts and set fitness goals. Access training plans and schedule sessions. Monitor progress with performance metrics. Manage nutrition intake based on coach guidance. Communicate with your coach in real-time.